In Canada, there are four seasons: winter, spring, summer and autumn (fall).In winter, the days are short and can be quite cold. When outdoors, people wear mittens or gloves, scarves, hats, warm coats and insulated boots. In summer, the days are long and are usually warm.

Along with each season comes allergies and some common diseases.

This section explains you about different health conditions in different seasons. It also gives you tips for avoiding complications due to extreme weather changes.

First Aid Advice for sun burn and heat illness

Protect yourself from the Flu

Air Quality Health Index

Winter Storm Preparedness

Summer Eating Hints

Why do people have seasonal allergies?